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Verseo Super Kegel Pelvic Muscle Thigh Exerciser | 
| Brand: Verseo Category: Health and Beauty
Buy New: $29.00 as of 9/8/2010 19:34 CDT details
Seller: Balkowitsch Enterprises Rating: 2 reviews Sales Rank: 34806
UPC: 020829000098 EAN: 0020829000098 ASIN: B001GRQD20
Availability: Usually ships in 6-10 business days
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| Features:
| • | Safe and easy to use for both men and women | | • | Improves bladder control and alleviates back pain | | • | Instructional exercise chart included |
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| Editorial Reviews:
Product Description Verseo Super Kegel Pelvic Muscle Thigh Exerciser. Strengthen pelvic muscles while you tone and tighten thighs, buttocks, and abs with the Super Kegel Exerciser. Place this vinyl-padded stainless steel exerciser between your thighs. There's an adjustable tension setting that allows you to practice intimate body conditioning at your convenience, in the privacy of your own home. Regular exercise with the Super Kegel helps tone and strengthen pelvic floor muscles as it helps slim and tighten thighs, buttocks, and lower abdominal muscles. Steel exerciser has a padded vinyl cover. Includes a 9-page booklet and detailed exercise chart. BENEFITS OF THE SUPER KEGEL: -For both men and women -Instructional exercise chart included -Improves bladder control -Alleviates back pain -Enhances sexual pleasure -Strenghtens muscles -Safe and easy to use
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| Customer Reviews: Super Kegel works to a degree March 12, 2010 S. Pughsley (Largo, MD USA) 13 out of 13 found this review helpful
I had prostate surgery and this helped tremendously in improving my bladder control. The doctor may tell you what to do (for Kegel exercises), but this Super Kegel Exerciser basically helps you to a get a physical idea of what muscles you actually need to use for the Kegel exercises. I recommend pulling the closed tip all the way to the front (so your rear inside thigh muscles are resting against the Super Kegel flaps). Ensure the unit (while level) is pushed up as far as possible (towards the private part(s). Then squeeze your leg muscles in and let out; do this for about 25 times. Next, squeeze your leg muscles in, but hold for a count of 10, then release. Do that at least 3 times. Do these set of exercises at least 2 - 3 times a day. Again this is more of you learning (mentally) what muscles you are actually controlling in order to do the Kegel exercises. You can adjust the tension strength, but the unit doesn't move as much as you think it would. Overall, the Super Kegel is effective in helping you re-strengthen those muscles needed for bladder control.
I cannot figure out how to use this May 17, 2009 D. Cunningham (Denver, CO United States) 22 out of 25 found this review helpful
I bought this because I'm pregnant and I've been told kegel exercises are important. However, I cannot make this kegel exerciser budge. I even had my husband try it and he had the same results. I haven't been able to use it at all.
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